Made in India
Flat Bench
Commercial Heavy-Duty Flat Weight Bench for Gyms, Fitness Studios & Home Gym Use
Dimensions
| Height | 18 inches |
|---|---|
| Width | 16 inches |
| Length | 46 inches |
| Model | SF-103 |
- FrameRectangular Steel Tube
- UpholsteryMade Of PU Material
- HandlesRound Steel With Silicone Grip
- SeatNone Adjustable
- Max user weight150 kg
Target muscles
Primary
- Pectorals
Supporting
- Triceps
- Deltoids
About this machine
As one of the leading gym machine manufacturers in India, Shine Fitness presents the Flat Bench, a fundamental and high-performance strength training solution designed for modern gyms and professional fitness environments.
Every commercial gym requires a reliable flat bench as the foundation of its free weight training area, and this bench is engineered to deliver durability, stability, and consistent performance.
The Flat Bench supports a wide range of exercises including bench press, dumbbell workouts, and core training, making it an essential addition to any fitness setup.
Key Features
- Heavy-duty commercial-grade steel frame
- High-density ergonomic cushioning for comfort
- Wide and stable base for maximum safety
- Non-slip foot support for better stability
- Compact and space-efficient design
Performance Benefits
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Supports chest, shoulder, arm, and core exercises
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Provides stable platform for heavy lifting
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Enhances workout safety and performance
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Suitable for beginners to advanced users
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Designed for smooth and consistent use
Designed for Gym Owners & Commercial Use
The Flat Bench is a must-have investment for any gym owner:
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Built to withstand heavy daily usage
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Essential for setting up a complete free weight section
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Supports multiple exercises with a single unit
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Improves member training experience and satisfaction
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Cost-effective and long-lasting equipment
Applications
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Commercial gyms
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Fitness centers & health clubs
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Personal training studios
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Corporate and institutional gyms
Comparison: Flat Bench vs Adjustable Bench
| Feature | Flat Bench | Adjustable Bench |
|---|---|---|
| Positions | Fixed | Multiple |
| Stability | Very High | High |
| Exercise Variety | Basic | Advanced |
| Cost | Lower | Higher |
Result: Flat Bench = essential & highly stable base equipment
Why Choose Shine Fitness?
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Recognized as a leading gym equipment manufacturer in India
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Built for commercial-grade durability and performance
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Trusted by gym owners across India
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Ergonomic and safety-focused designs
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Reliable after-sales support
Use Cases
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Barbell bench press
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Dumbbell chest workouts
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Core and abdominal exercises
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Strength and muscle-building programs
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Functional fitness training
Setting up or upgrading your gym? Get durable and high-performance flat benches directly from Shine Fitness at the best price.
Buying this machine
How do I get a price for this machine?
Use the Request a Quote button above and tell us the quantity you need. We reply with a detailed quote within one business day, at factory-direct pricing, because you are buying from the manufacturer.
What does the specification above cover?
It is this machine’s own recorded specification (frame, upholstery, pulley, handles, weight stack and maximum user weight) with height, width and length where those have been recorded. If you need a measurement that is not listed, ask and we will confirm it.
Can this machine be built to a different specification?
Yes. Where the standard build does not suit your space or your use case, equipment is made to an agreed specification.
Do you deliver and install it anywhere in India?
Yes. We dispatch to every state and city in India from our facility at Chandrala, Gujarat, and the equipment is installed on site.
Can I order one machine, or do you only supply full gyms?
Either. We supply single machines as readily as complete fit-outs, and wholesale pricing applies once an order covers multiple units.
Who manufactures this equipment?
We do. Shine Fitness has manufactured gym equipment in its own facility at Chandrala, Gujarat since 2007, supplying gyms, hotels, institutions and dealers across India.
Put the Flat Bench on your floor.
Factory-direct pricing, quoted within one business day, from the people who build it.
