shine fitness equipments

Mid Row

  • Model : SF-229
  • Main Frame : Rectangular Steel Tube
  • Cushion : Made Of PU Material
  • Seat : Adjustable
  • Handle : Round Steel With Silicone Grip
  • Max User Weight : 150 kg
  • Length : 51 inches
  • Width : 51 inches
  • Height : 66 inches


Mid Row, Seated Row Machine for Commercial Gym

Need a solid weight training machine for building back strength? At Yanre Fitness, you can buy commercial gym equipment such as our mid row exercise machine to take your back workouts to the next level. Being a manufacturer of self-design gym equipment for over two decades, Yanre takes pride in being one of the best rows machine manufacturers in China and worldwide.Mid Row Machine Basics

What is a mid row machine? A seated mid row machine is a piece of strength training equipment that primarily works your back and shoulder muscles. The main functional parts of these machines are the handles, the seat, cables, and weight stack used for resistance. A rowing motion is made by pulling the handles while being seated on the unit for exercise benefits.Functions of Mid Row Machines

  • Simultaneous Back and Shoulder Training

With the seated mid row machine, muscles of the back and shoulders can be targeted at the same time, including the teres major and minor muscles, the latissimus dorsi, the rhomboids, the traps, the erector spinae, the infraspinatus, the posterior deltoids, and even your lower chest muscles.

  • Adjustable Resistance to Suit all Users

The weight stack on a mid cable row machine allows users of varying fitness levels to adjust the resistance according to their own strength.

  • Uncomplicated Yet Challenging Exercise

While the basic handle-pulling motion is simple to master, the isolation of muscles is powerful enough for serious gains in strength and mass.

Features of Mid Row Machine

Yanre Fitness offers heavy-duty exercise machines for all your strength training needs. With our seated row machine, mid row exercises can be performed for upper body endurance training.

The ergonomic design of Yanre gym machines ensures optimal exercise form and effectiveness. Rotating grips on the row weight machine allow convenient movement, while the adjustable seat further enables comfortable user positioning. The unit can hold up to intense use for long durations, operating on Japanese wire cables with a tension limit of 1400 kg. The full-shroud ABS virgin material further increases the life of the machine and allows hardcore workouts without any problems.


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