- LEG EXTENSIONS DONE PROPERLY: Think of this exercise as a mix of reverse knee extensions and hack squats. Works amazingly well to target all 4 heads of the quadriceps and glutes muscles, strengthen the knee and hip joints and trains your core balance and stabilization at the same time
- COMFORTABLE, HEAVILY PADDED CALF PROTECTION: Sissy squats can be performed free-style as well, which is why they are also known as the Matrix squats! However, this machine will allow you to perform them in a far more comfortable and safe way with the heavily padded fully adjustable calf pads.
- HEAVY-DUTY DESIGN FOR INTENSE ATHLETES: The Element sissy squat machine was designed to withstand any use and abuse which is exactly why it’s made of 11 Gauge stainless steel and why it features a grey powder coated finish. Expect this to be the first and last sissy squat apparatus you buy for your gym or home.